We are Certified Sleep Experts… and We Want to Help
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Dream Sipper Review: Can a Daytime Straw Quiet Night Snoring?
The Dream Sipper asks you to train your tongue in the day so it behaves at night. I like the logic, but I wanted to see how much…
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MyPillow Review: A Fair Budget Pillow, Not a Snoring Fix
I went into this review hoping a famous pillow might calm my snoring. After reading the research, my answer is that MyPillow is a fair budget pillow, and…
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VitalSleep vs ZQuiet – Which is Better?
I have worn both of these mouthpieces, and the question I get most is which one to buy. The short version is that ZQuiet wins on price and…
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Can a Pillow Reduce Snoring? Three Questions Before You Buy
Positional therapy has some support, but snoring pillow claims are mostly the makers’ own, so ask three questions before buying.
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Bedroom Air Purifiers for Snorers: Your Questions Answered
Straight answers on whether a bedroom air purifier helps snorers, what to buy and what to avoid, based on a randomized trial and EPA guidance.
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ZQuiet vs CPAP: A Four-Round Comparison
A plain comparison of the ZQuiet mouthpiece and CPAP covering purpose, access, cost and side effects, based on current guidelines.
