This article is medically reviewed and edited by Dr. Doaa Attia, MD, Internal Medicine Physician. I’ve been snoring for a long time, so I know how exhausting and frustrating it can be. It’s especially aggravating when you purchase stop snoring devices that promise relief but fail to deliver. The good news is that AirSnore isn’t one of these…
As a highly customizable product, the VitalSleep is perfect for people who aren’t satisfied with the limited options of other snoring aids. Snoring is known for being a nuisance. It’s loud; it’s disruptive; it can annoy your bed partners so much that they make you sleep on the couch. But did you know that snorers…
This article is medically reviewed and edited by Dr. Doaa Attia, MD, Internal Medicine Physician. I have a confession to make. I didn’t always care about essential oils. I wrote them off as hippie-dippie stuff, and I didn’t think that they could actually help with an issue like snoring. Everything changed when I was given a diffuser…
I love my spouse. I really do. But I don’t love their snoring. I know that it’s not their fault. There are a lot of complicated reasons behind the act of snoring, and at the end of the day, I know that my spouse would stay quiet if they had any control over themselves. But…
After years of getting frustrated with crazy, complicated anti-snoring devices, it’s amazing to find something that’s so simple and yet so effective.
This article is medically reviewed and edited by Dr. Doaa Attia, MD, Internal Medicine Physician. Offering a customized fit that can be measured down to the millimetre, the SnoreRx is one of the most advanced anti-snoring mouthpieces on the market. I’m a snorer. It’s pretty bad. When I was in college, my roommates threatened to kick me…
There are lots of anti-snoring devices on the market. Some are simple things like nasal strips; others are complicated devices like CPAP machines meant for sleep apnea. Mouthpieces fall somewhere in the middle of the spectrum. While they’re a step above the more basic sleep aids, they’re also relatively simple to use once you understand…
This article is medically reviewed and edited by Dr. Alana Biggers, MD, MPH, Board-Certified Internal Medicine Physician. Your snoring isn’t just annoying… it’s dangerous. The best anti-snoring devices don’t just make you less irritating for the people around you—they help you avoid negative health effects of snoring like these: You’ll sleep better. Your family will sleep better. Everyone…
Are you tired of snoring and poor sleep quality? Discover the sleep positions that help end snoring and give you more restful sleep. Read on to find out more!